“Always be Mindful,” said the TortoiseHow often do you find yourself living your day on autopilot? Not to get too maudlin here but every second you spend disengaged is still a…Feb 6, 2021Feb 6, 2021
Journalling — How it saved me.After a number of “life-challenges” in 2018 I found myself a single dad with a beautiful 4-year-old daughter to take care of.Feb 6, 2021Feb 6, 2021